Build More Muscles!

These workouts are specially created to build more muscle size. These workouts and training splits work more on hypertrophy to trigger muscle growth.

Strength Hypertrophy Workout Split
Strength and hypertrophy split is full body program to gain strength and muscle size.
Push Pull Legs 3 Days a Week
This Program is based on Pull, Push and Leg method. This is based on 3 days per week and help you build more muscle size.
strength and hypertrophy workout
Push Pull Legs 6 Day Split
This Program is based on Pull, Push and Leg method. This is based on 6 days per week and help you build more strength & muscle size.
Cobra Back Workout
Cobra Back Workout
This workout is a split training program designed for our Back.
V Taper Back Workout
This workout is designed for make your back V taper. Giving width to your back and complete development to your back.
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